Stress-Pain - management - Customised holistic lifestyle solutions.
Integratives, Energy Balance, Biochemistry, Soul-Senses-Mind-Body-Link
As unique as your finger print, So unique is our customization®.
Physiotherapy at Prithvi, is a scientific method of healing through physical modalities like exercise, acupuncture, medical massage, yoga therapy, herbal therapy, reflexology herbs based on Ancient & Traditional Medicine Wisdom. Prithvi customises this therapy to suit individual’s needs and internal health.
Acupuncture
Herbal Therapy - Relax-Detox-Rejuvenate-Heal
Yoga
Musculo-skeletal well-being
Natural rehabilitation
Pain management
Stress Management
Approach:
All the therapies are by means of Traditional Systems of Holistic Medicine.
Prithvi's therapeutic sessions are effective in Chronic health complaints like
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Muscular Pains.
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| 2. |
Pain in the calf Muscles.
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| 3. |
Neck Pain.
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| 4. |
Shoulder Pain.
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| 5. |
Lower Back ache. |
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Muscular stiffness. |
| 7. |
Muscular Fatigue. |
| 8. |
Repetitive Stress Injury ( RSI ) |
Therapy: Prithvi's therapies are natural by means. It involves
| 1. |
Acupuncture.
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| 2. |
Herbal Integrative Reflexology.
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| 3. |
Herbal Therapy - Ancient Medicine Wisdom.
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| 4. |
Yoga Doctor-Science, Skill & Art.
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| 5. |
Stress-Pain Management (Traditional Medicine Wisdom) |
| 6. |
Relax-Detox-Rejuvenate-Heal - Science, Skill & Art |
| 7. |
Lifestyle (Body-Senses-Mind-Soul - Relax-Detox-Rejuvenate-Heal) |
| 8. |
Hydrotherapy |
| 9. |
Aromatherapy - Anti-aging |
| 10. |
Diet counselling (Ancient Medicine Wisdom). |
From Health point of view, there are four components of Physical Health & Well-being. They are
| 1. |
Cardiovascular Endurance: Cardiovascular endurance is the ability of the heart, lungs, and blood vessels to supply oxygen and nutritients to the muscles for sustained exercise. |
| 2. |
Muscular Strength and Endurance: Muscular strength and endurance is the ability of the muscles to generate force. |
| 3. |
Muscular Flexibility : Muscular Flexibility is the capacity of a joint to move freely through a full range of motion.
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| 4. |
Body composition: Body composition is the amount of lean body mass and adipose tissue (fat mass) found in the human body. |
Preventive & Promotive Muscular Health & Well - Being.
This preventive approach towards Muscular Health is suitable for people with sedentary Life style and who have
a wish to stay healthy and prevent Muscular Health problems.
Initially, one has to go through the Lifestyle Evaluation. Based on the Lifestyle Evaluation suitable advice will be
given to prevent the risk factors of Sedentary Life style.
PHYSICAL EXERCISE ( CHARAKA'S COMPENDIUM ) :
Physical exercise is defined as intentional movement of the body
undertaken to gain firmness and an increase in strength. One should practise physical exercise in a measured way. Physical exercise causes lightness, the power to work hard, firmness, an ability to bear discomfort, a diminution of the humours, and an increase in the fire of digestion.
PHYSICAL EXERCISE-EXCESSIVE (CHARAKA'S COMPENDIUM):
Excess physical exercise causes exertion, tiredness, depletion, thirst, blood-bile, breathlessness, coughing, feverishness, and vomiting An intelligent person does not make a habit of over-indulgence even in acceptable things such as exercise, laughter, talking, travelling, village behaviour, or staying up all night. A person who indulges to excess in exercise, laughter, talking, travelling,
village behaviour, or staying up all night and similar activities will perish violently, like a lion tugging at an elephant.
PHYSIOTHERAPY - HOMEOSTASIS:
Prasanna(Happy)Atma(Soul)Indriya(Senses)Manah(Mind)Body
Integratives, Energy Balance, Biochemistry, Soul-Senses-Mind-Body-Link
As unique as your finger print, So unique is our customization® of
"Relax-Detox-Rejuvenate-Heal" concepts of Ancient & Traditional Medicine Wisdom (Ayurveda Lifestyle Wisdom, Yoga, Traditional Chinese Medicine, Naturopathy, Aromatherapy) to restore internal environment conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) balance and stability, within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Health-Fitness-Beauty)
When the body is healthy, the internal environment (tissue fluid that surrounds and bathes every cell of the body) conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) remains stable within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Head-to-toe Health-Fitness-Beauty)
ILLNESS - LACK OF HOMEOSTASIS :
If the Internal Environment conditions (chemical content, volume, temperature and pressure of body's tissue fluid) deviate from normal, body's mechanisms respond that try to restore Internal environment (tisue fluid) conditions to normal.
If the body's mechanisms are unsuccessful, to restore the conditions (chemical content, volume, temperature and pressure) of body's tissue fluid (internal environment) to normal, the cell malfunctions and dies. This leads to illness or disease.
Holistic Health and Well-Being:
In human beings all processes like growth, respiration, digestion, and excretion are inter related. No part of the body , from the smallest cell to a complete body system works in isolation. All organ systems of the body function together, in fine-tuned balance, for the Holistic health and well-being of the individual to maintain life.
Disease represents the disruption of the balance in the organ systems of the body functioning together.
Holistic Health Care (Holistic Health & Well-being - Science, Skill & Art®)- specialises in giving individuals customised holistic lifestyle solutions to restore and maintain stability of internal environment (tissue fluid) of body by designing customised health programs to assist organ systems of the body function together, in fine-tuned balance
* Physiotherapy is not a panacea.
(Diet & other lifestyle changes are recommended along with Physiotherapy)
Holistic Health & Well-Being - Science, Skill & Art®
