LIFE-STYLE DISEASES MANAGEMENT
  Holistic Diet - Nutrition lifestyle - Lifestyle disease management
  Detoxification - Rejuvenation
  Stress management
  Weight management
  Backache management
  Asthma management
  Emotional well-being
  Health & Well-being
  Teenagers - Health & Well-being
  personality development

NATURAL REHABILITATION
  Holistic Nutrition - Diet lifestyle - Natural Rehabilitation lifestyle
  Cardiovascular well-being
  Fatigue - Traditional Medicine Wisdom
  Relax-Detox-Rejuvenate-Heal
  Anti-aging lifestyle Wisdom
  Ancient Medicine Wisdom

MANAGEMENT OF DISEASES/ AILMENTS/ CONDITIONS
  Nutrition - Diet lifestyle - Disease Management lifestyle
  Anxiety - Lifestyle management
  Lifestyle management
  Back pain /ache - Lifestyle management
  Bloating – Gas build-up in stomach - Lifestyle management
  Belching or Burping - Lifestyle Management
  Chronic Fatigue Syndrome - lifestyle management
  Diabetes - Lifestyle management
  Eye strain / tiredness - Lifestyle management
  Early morning sneezing - Lifestyle management
  Low energies - Lifestyle management
  Gastritis - Lifestyle management
  Headaches - Lifestyle management
  Heart Burn - Lifestyle management
  Hormonal Imbalance - Lifestyle management
  Hypertension - Lifestyle management
  Hyperacidity - Lifestyle management
  Immunity related health problems - Lifestyle management
  Indigestion - Lifestyle management
  Insomnia - Lifestyle management
  Irritable Bowel syndrome - Lifestyle management
  Cardiovascular well-being - Lifestyle management
  Liver related Digestive problems - Lifestyle management
  Migraine Head aches - Lifestyle management
  Muscular health problems - Lifestyle management
  Menstrual problems - Lifestyle management
  Neck pain/ache - Lifestyle management
  Premenstrual syndrome(PMS) - Lifestyle management
  Repetitive Stress Injury (RSI) - Lifestyle management
  Respiratory allergies - Lifestyle management
  Sinusitis - Lifestyle management
  Stress / Tension - Lifestyle management
  Sleep problems - Lifestyle management
  Shoulder pain - Lifestyle management
  Tension Headaches - Lifestyle management

At Prithvi we use a well-considered and methodical approach and provide support to help you implement a nutritional program that is both nourishing and nurturing.


DIET AND NUTRITION - HOLISTIC :
Optimal Nutrition signifies that a person's diet is supplying all of the essential nutrients to carry out normal tissue growth, tissue repair and tissue maintenance. Optimal Diet and Nutrition also implies that the diet will provide sufficient substrates to obtain the energy necessary for work, physical activity, and relaxation.


Setting Realistic Holistic Health and Well-being Goals
Holistic Health and Well-Being goals take time and dedication to develop and only those who are committed and persistent will reap Holistic Health & Well-being rewards. In this regard, we assist you in setting realistic Holistic Health & Well-being goals.

We help in designing realistic program and also assist in implementing the Holistic Health & Well-being program to treat lifestyle diseases like Diabetes, Hypertension, Chronic Fatigue syndrome, Gastritis, Hyperacidity, Asthma, Respiratory allergy, Hormonal diseases, Menstrual disorders effectively.

Nutrition is the basis of existence for us. Nutrition is the process of supplying or receiving nourishment. Beyond general nourishment, food and diet have been used throughout history as effective tools in preventive medicine and therapeutic medicine.

The science of nutrition studies the relationship of foods to optimal health and performance. Proper holistic diet and nutrition signifies that a person's diet is supplying all of the essential nutrients to carry out normal tissue growth, repair, and maintenance. Holistic diet and nutrition also implies that the diet will provide sufficient substrates to obtain the energy necessary for work, physical activity, and relaxation.

Ancient & Traditional Holistic systems of Medicine like Ayurveda, Traditional Chinese Medicine, Naturopathy believe food as an integral part of preventive health practices, therapeutic treatment, spiritual balance, Holistic Health and well-being.

Swasthya (Health)
  Sama Dosha - Physiological Balance (Equilibrium)
  Sama Agni - Metabolic Balance (Equilibrium)
  Sama Dhatu kriya - Tissue Balance (Equilibrium)
  Sama Mala kriya - Eliminative Organ systems Balance (Equilibrium)
  Prasanna Atma - Happy State of Pure Awareness
  Prasanna Indriyah - Senses Balance (Equilibrium)
  Prasanna Manah - Mind Balance (Equilibrium)

Food Nourishment is seen as more than just the process of providing nutrients to the body. Food nourishment is also emotional and spiritual. Food expresses one's experience of or approach to nurturance - the ability to feed and grow, cherish and promote, love and sustain oneself. Food philosophies also consider food's effect on the mind. Food reactions or effects on human beings can range from the physical to the emotional.

At Prithvi we use a well-considered and methodical approach and provide support to help you implement a nutritional program that is both nourishing and nurturing.

The human body is composed of the permutation and combination of earth, water, energy or fire, air and space or ether i.e., the five basic elements of the universe(Panchamahabhuta)

Health is defined as a state of perfect balance between the five basic elements (Earth, Water, energy or fire, air and space or ether) both quantitatively and qualitatively.

The five great elements in nature keep on changing their nature qualitatively or quantitatively or both continuously. Hence the human being has to struggle and adapt continuously to the changing five great elements in nature for survival.

The Diseased state of human being results from a change in balance of the composition i.e., lack of balance of the five basic elements in human being either qualitatively or quantitatively or both.

In Holistic Diet & Nutrition customised Diet & Nutrition (complementing basic element or elements), is advised to correct the imbalance (Disease i.e., lack of balance of the five basic elements in human being either qualitatively or quantitatively or both) and restore the balance (Health i.e., balance of the five basic elements in human being either qualitatively or quantitativelyor both). Thus Holistic Diet & Nutrition is effective in maintaining and restoring health by the correct customisation of Holistic Diet and Nutrition to each individual.


HEALTHY RECIPES
Prithvi provides customized recipes which are suitable to each individual and physiological condition to achieve the desired results, with the essence of modern and traditional holistic healing sciences.


UNIQUENESS OF THE NUTRITIONAL COUNSELLING
This you can experience only when you experience the consultation with the doctor. No words or description will replace a first hand experience.


WE BELIEVE
If the food what we eat is suitable to our constitution then we have better vitality to combat external variations in the environment and we would be healthy and happy.


DIETARY FIBRE
Dietary fibre is a type of complex carbohydrate made up of plant material that cannot be digested by the human body. Dietary fibre is mainly present in leaves, skins, roots, and seeds. Processing and refining foods removes almost all of the natural fibre. The main sources of dietary fibre are whole-grain cereals, fruits and vegetables. Dietary fibre is important in our diet because it may help decrease the risk for cardiovacular disease and cancer. Several disorders are linked to low fibre intake, including constipation, obesity etc.


WATER
Water is the most important nutrient and is involved in almost every vital body process. Approximately 70 percent of total body weight is water. Water is used in digestion and absorption of food, in the circulatory process, in removing waste products, in building and rebuilding cells, and in the transport of other nutrients.


ORGANIC FOODS
We strongly recommend every one to use as much as possible to eat Organic foods. These foods are rich in Natural Elements with full of energy values leading to Health in its best form. This is one of the best to keep healthy, as well as to protect the Environment from hazards of Chemical Fertilizers and Pesticides. Man & Environment are interdependent for the mutual health, so let us help each other by consuming organic food.

NUTRITION - DIET - WELL-BEING
Well-Being has been defined as the constant and deliberate effort to stay healthy and achieve the highest potential for well-being. The concept of well-being incorporates many other components other than those associated with physical fitness, such as proper nutrition, disease prevention, smoking cessation, stress management, safety, spirtituality and health education. Well-Being requires a balance between physical, mental, spiritual, emotional, and social well-being.<


DIET - NUTRITION - HOMEOSTASIS - :
Prasanna(Happy)Atma(Soul)Indriya(Senses)Manah(Mind)Body
Integratives, Energy Balance, Biochemistry, Soul-Senses-Mind-Body-Link

As unique as your finger print, So unique is our customization® of
"Relax-Detox-Rejuvenate-Heal" concepts of Ancient & Traditional Medicine Wisdom (Ayurveda Lifestyle Wisdom, Yoga, Traditional Chinese Medicine, Naturopathy, Aromatherapy) to restore internal environment conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) balance and stability, within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Health-Fitness-Beauty)

When the body is healthy, the internal environment (tissue fluid that surrounds and bathes every cell of the body) conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) remains stable within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Head-to-toe Health-Fitness-Beauty)

ILLNESS - LACK OF HOMEOSTASIS :
If the Internal Environment conditions (chemical content, volume, temperature and pressure of body's tissue fluid) deviate from normal, body's mechanisms respond that try to restore Internal environment (tisue fluid) conditions to normal.

If the body's mechanisms are unsuccessful, to restore the conditions (chemical content, volume, temperature and pressure) of body's tissue fluid (internal environment) to normal, the cell malfunctions and dies. This leads to illness or disease.

A lack of Internal Environment (tissue fluid) well-being leads to illness or disease.


Holistic Health and Well-Being:
In human beings all processes like growth, respiration, digestion, and excretion are inter related. No part of the body , from the smallest cell to a complete body system works in isolation. All organ systems of the body function together, in fine-tuned balance, for the Holistic health and well-being of the individual to maintain life.

Disease represents the disruption of the balance in the organ systems of the body functioning together.


DIETARY HEALTH PROBLEMS :
The diet should be low in fat and high in fibre, with ample amounts of vitamins from natural sources. Obesity should be avoided. Low fibre intake seems to increase the risk of colon cancer. These salt-cured, smoked and nitrite-cured foods have been linked  to cancer of the esophagus and stomach, hence these foods should be avoided. Alcolholism increases the risk of certain cancers, especially when combined with tobacco smoking or smokeless tobacco. In combination alcoholism and tobacco smoking or smokeless tobacco significantly increase the risk of mouth, larynx, throat, oesophagus, and liver cancers. According to some research, the synergistic action of heavy use of alcohol and tobacco yields a fifteen-fold increase in cancer of the oral activity. High fat intake has been linked with many health problems.


OBESITY :
Obesity has become a health hazard in most developed countries around the world. Obesity by itself has been associated with several serious health problems. Obesity has long been recognised as a major risk factor for diseases of the cardiovascular system, including coronary heart disease, hypertension, congestive heart failure, elevated blood lipids, atherosclerosis, strokes, thromboembolitic disease, varicouse veins, and intermittent claudications.

Individuals with psychological or physiological problems misuse food in self-destructive ways. Anorexics obsess over imagined fat and deny themselves nourishment. Bulimics stuff down feelings with food and then throw it all back up. Obese overeaters nibble or gorge, trying to fill a void, and can't get enough. Whether emotionally or chemically triggered, physical cravings for favourite treats drive people to abuse food. The abuse further stresses the body and disturbs the mind.

Holistic Health Care (Holistic Health & Well-being - Science, Skill & Art®)-  specialises in giving individuals customised holistic lifestyle solutions to restore and maintain stability of internal environment (tissue fluid) of body by designing customised health programs to assist organ systems of the body function together, in fine-tuned balance

* Diet - Nutrition counselling is not a panacea.

(Lifestyle changes are recommended along with Diet - Nutrition counselling)

Diet - Nutrition -Relax-Detox-Rejuvenate-Heal - As unique as your finger print, So unique is our customization^®-Senses-Mind-Body-Soul - Prithvi Natural Healing & Yoga^®, Since 1998, Bangalore, India.

Diet - Nutrition - Shabda-Sparsha-Rupa-Rasa-Gandha – As unique as your finger print, So unique is our customization^® - Body-Senses-Mind-Soul - Prithvi Natural Healing & Yoga^®, Bangalore, India.

Diet - Nutrition - Customised holistic lifestyle solutions - Holistic Health & Well-Being – Science, Skill & Art^®, Bangalore, India.^®