Beauty lifestyle-As unique as your finger print,So unique is our customization®Bangalore,India

Beauty lifestyle - Customised holistic lifestyle solutions.
As unique as your finger print, So unique is our customization®.
Relax-Detox-Rejuvenate-Heal (Lifestyle) Health-Fitness-Beauty

Beauty - In today’s life Skin & Hair Health is a necessity rather than a luxury. Our face is the index of our life and our skin is a reflection of our internal condition and being.

Perfect health, physically, mentally, sensually and spiritually is required to achieve real Beauty from within

Prithvi Natural Healing & Yoga^® believes in healthy body, senses, mind and soul is essential for achieving and maintaining Healthy Skin & Hair.

INTEGRATIVE LIFESTYLE MEDICINE
(ANTI-AGING LIFESTYLE - DISEASE PREVENTION): Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy, Yoga, Aromatherapy

These traditional Holistic systems of medicine address all aspect of the human being not just the physical. The traditional holistic systems use techniques that affect the mind, body mechanics, and energy

ENERGY BALANCE: Acupuncture, Herbal Reflexology, Aromatherapy, Yoga

BIOCHEMISTRY: Aromatherapy, Ayurveda Lifestyle wisdom, Naturopathy, Herbal therapy, Hydrotherapy, Diet & Nutrition, Acupuncture

MOVEMENT & EXERCISE: Yoga, Asanas-Postures, Pranayama-Breathing, Relaxation, Health-Fitness-Beauty

SOUL-SENSES-MIND-BODY LINK: Yoga, Acupuncture, Stress Management, Meditation, Aromatherapy, Herbal therapy(Relax-Detox-Rejuvenate-Heal)

MANIPULATION (GENTLE) & RESTRUCTURING: Yoga, Hydrotherapy, Herbal therapy(Relax-Detox-Rejuvenate-Heal), Herbal Integrative Reflexology

NATURAL HEALTH CARE
  Beauty lifestyle - Disease prevention lifestyle
  Ancient Medicine Wisdom
  Preventive & Curative - Well-Being
  Skin & Hair - Well-Being
  Health - Fitness - Head-to-toe Beauty
  Musculo-skeletal - Well-Being
  Nervous system - Well-Being
  Cardio-vascular - Well-Being
  Respiratory - Well-Being
  Digestive - Well-Being
  Excretory - Well-Being
  Menstrual - Well-Being
  Pregnancy - Well-Being

LIFE-STYLE DISEASES MANAGEMENT
  Beauty lifestyle - Lifestyle disease management
  Detoxification - Rejuvenation
  Stress management
  Weight management
  Backache management

BEAUTY LIFESTYLE - HOMEOSTASIS:
Prasanna(Happy)Atma(Soul)Indriya(Senses)Manah(Mind)Body
Integratives, Energy Balance, Biochemistry, Soul-Senses-Mind-Body-Link

As unique as your finger print, So unique is our customization® of
"Relax-Detox-Rejuvenate-Heal" concepts of Ancient & Traditional Medicine Wisdom (Ayurveda Lifestyle Wisdom, Yoga, Traditional Chinese Medicine, Naturopathy, Aromatherapy) to restore internal environment conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) balance and stability, within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Health-Fitness-Beauty)

When the body is healthy, the internal environment (tissue fluid that surrounds and bathes every cell of the body) conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) remains stable within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Head-to-toe Health-Fitness-Beauty)

ILLNESS - LACK OF HOMEOSTASIS :
If the Internal Environment conditions (chemical content, volume, temperature and pressure of body's tissue fluid) deviate from normal, body's mechanisms respond that try to restore Internal environment (tisue fluid) conditions to normal.

If the body's mechanisms are unsuccessful, to restore the conditions (chemical content, volume, temperature and pressure) of body's tissue fluid (internal environment) to normal, the cell malfunctions and dies. This leads to illness or disease.

A lack of Internal Environment (tissue fluid) well-being leads to illness or disease.

BEAUTY LIFESTYLE - WELL-BEING :
Beauty lifestyle - Well-Being has been defined as the constant and deliberate effort to stay healthy and achieve the highest potential for well-being. The concept of well-being incorporates many other components other than those associated with physical fitness, such as proper nutrition, disease prevention, smoking cessation, stress management, safety, spirtituality and health education. Well-Being requires a balance between physical, mental, spiritual, emotional, and social well-being.

Holistic Health Care (Holistic Health & Well-being - Science, Skill & Art®)- specialises in giving individuals customised holistic lifestyle solutions to restore and maintain stability of internal environment (tissue fluid) of body by designing customised health programs to assist organ systems of the body function together, in fine-tuned balance

ORGAN SYSTEMS:
There are 11 major organ systems in the human body, each organ system with specific functions, yet all organ systems are interrelated and work together to sustain life.

INTEGUMENTARY SYSTEM:
Integumentary system components - Skin, Hair, Nails, Sweat glands and Sebaceous glands.

Integumentary system functions
1.	The components of integumentary system protect the underlying tissues from injury.
2.	The components of integumentary system protects against water loss from the body.
3.	The components of integumentary system contains sense receptors.
4.	The components of integumentary system helps in temperature regulation.
5.	The components of integumentary system synthesize chemicals to be used in other parts of the body.
6.	The components of integumentary system covers and protects the body.

Ageing of Skin :
As skin ages, the number of elastic fibres decreases and adipose tissue is lost from the dermis and subcutaneous layer. This causes the skin to wrinkle and sag. Loss of collagen fibres in the dermis make the skin more fragile and makes it heal more slowly. Loss of adipose tissue in the subcutaneous layer and reduced sweat gland activity lead to an intolerance of cold and susceptibility to heat. The ability of the skin to regulate the temperature is reduced.

Anti-ageing of Skin :
Good nutrition and cleanliness may slow the aging process of the skin. Maintaining healthy blood helps in delaying the aging process of the skin. Detoxification therapies will be helpful as a part of lifestyle to delay the aging process of the skin.

SKELETAL SYSTEM :
Skeletal system components - Bones, cartilages, ligaments

Skeletal system functions
1.	The skeletal system forms the framework of the body and protects underlying organs such as brain, lungs and heart.
2.	The skeletal system provides body support.
3.	Bones serve as attachments for muscles and act with the muscles to produce movement.
4.	The skeletal system has tissues within bones which produce blood cells and store inorganic salts containing calcium and phosphorus.

Ageing of Skeletal system:
The major age-related change in the skeletal system is the loss of calcium from the bones. Calcium loss occurs in both men and women. Ageing decreases the rate of collagen synthesis. This means the bones have less strength and are more brittle. Bones fracture more readily in elderly individuals and the healing process may be slow or incomplete. Tendons and ligaments become less flexible because of the changes in collagen. The articular cartilage at the ends of the bones tends to become thinner and deteriorates with ageing. This causes joint disorders that are commonly found in older individuals. People appear to get shorter as they get older. This is partially due to loss of bone mass and partially due to compression of the intervertebral discs.

Anti-ageing of Skeletal system :
Age-related changes in the skeletal system cannot be prevented. An active and healthy lifestyle, with appropriate exercise and an adequate diet helps reduce the effect of the changes in the skeletal system, with respect to ageing process.

Customised holistic lifestyle solutionscan help some to manage and reduce the effect of the changes in the skeletal system due to ageing process.

MUSCULAR SYSTEM :
Muscular system components - Muscles

Muscular system functions
1.	As muscles contract, the muscles create the forces that produce movement.
2.	The muscles help maintain the posture.
3.	The muscles store energy in the form of glycogen.
4.	The muscles are the primary source of heat with in the body.

Ageing of Muscular system :
Age-related changes in the skeletal muscles is the loss of muscle mass. This involves a decrease in both the number of muscle fibres and decrease in the diameter of the remaining fibres. Ageing of muscular system leads to loss of motor nueurons to skeletal muscle cells, and this is an important cause of muscular atrophy. As muscle mass decreases because of ageing there is a corresponding reduction in muscle strength. There is evidence that the mitochondria function less effectively in nonexercised muscles cells than in the exercised cells. When mitochondria are inefficient, lactic acid accumulates, which contributes to muscle weakness.

Anti-ageing of Muscular system :
Customised, continued physical activity suitable to the individuals strength and comfort is one of the best deterrent to loss of muscle tissue. Customised therapeutic yoga is helpful to take good care of muscle tissue. Alternative medicine is effective in assisting for good care of muscles to enhance its efficiency. Traditional Medical wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese medicine, Naturopathy, Yoga ) has effective customised solutions for health care of muscular system. Continued customised physical activity and good nutrition are good deterrents to loss of muscle mass and muscle strength and to increase muscle response time.

NERVOUS SYSTEM :
Nervous system components - Brain, spinal cord, nerves, sense receptors

Nervous system functions
1.	The nervous system organs work together to coordinate body activities.
2.	The nerve cells, or neurons, are specialized to transmit impulses (conductivity) from one point to another. In this way, with the help of nervous system, the body parts can communicate with each other and with the outside environment.
3.	Some nerve cells have special nerve endings called sense receptors that detect changes in the environment (stimuli)
4.	Nervous system receives and transmits stimuli

Ageing of Nervous system:
Ageing of nervous system affect organs in other systems and can cause disturbances of many body functions. Ageing of nerves decreases stimulation of skeletal muscle, which contributes to muscle atrophy with age.

Anti-ageing of Nervous system:
Traditional Medical wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy & Yoga ) is very effective to manage and cope the ageing process of nervous system effectively. Yoga is very effective to take good care of the Nervous system health. Customised holistic lifestyle solutions with the essence of Traditional Medical Wisdom is very helpful for the health of Nervous system.

ENDOCRINE SYSTEM :
Endocrine system Components - Pituitary gland, Adrenal gland, thyroid gland, and other ductless glands.

Endocrine system functions
1.	The endocrine system includes all the glands that secrete chemicals called hormones that travel through the blood to act as messengers to regulate the cellular activities.
2.	The endocrine and nervous systems act together to coordinate and regulate body activities to maintain a proper balance.
3.	The endocrine system regulates reproductive functions both in male and females.
4.	The endocrine system regulates metabolic activities and body chemistry.

CARDIOVASCULAR SYSTEM :
Cardiovascular components - Heart, Blood vessels, and blood.

Cardiovascular system functions
1. The blood transports nutrients, hormones, and oxygen to tissue cells and removes waste products such as carbon dioxide.
2. Certain cells within the blood defend the body against disease.
3. The heart acts as a pump to create the forces necessary to maintain blood pressure and to circulate the blood.

Ageing of Cardiovascular system:
Ageing of Cardiovascular system is related to unhealthy diet, lack of exercise, and disease processes, old age, stress.

Anti-ageing of cardiovascular system:
Traditional Medical Wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy & Yoga ) has effective customised holistic lifestyle solutionsto manage and cope with the ageing process of cardiovascular system. Therapeutic yoga techniques are very effective to cope with the ageing process of cardiovascular system. Stress management techniques and breathing practises of yoga are effective in assisting the cardiovascular system health care.

LYMPHATIC SYSTEM :
Lymphatic system components - Lymph, lymph vessels, and lymphoid organs.

Lymphatic system functions
1.	The lymphatic system consists of a series of vessels that transport fluid (lymph) from tissues back into the blood.
2.	The lymphatic system includes tonsils, spleen, and thymus that filter the lymph to remove foreign particles as a protection against disease.
3.	Lymphoid organs also function in the body's defence mechanism by enhancing the activities of certain blood cells that produce immunity by inactivating specific pathogen agents. The lymphatic system defends against disease.
4.	The lymphatic system returns tissue fluid to the blood.

DIGESTIVE SYSTEM :
Digestive sytem components - oral cavity, pharynx, oesophagus, stomach, small intestines, large intestine(colon) which make up digestive tract, and the accessory organs, which consist of teeth, tongue, salivary glands, liver, gall bladder, and pancreas.

Digestive system functions
1.	The function of digestive system is to ingest food, process it into molecules that can be used by the body.
2.	The function of digestive system is to absorb nutrients into blood and then eliminate the residue.

Ageing of Digestive system :
Structural changes in the digestive system occur as part of the normal aging process . These structural changes of the digestive system affect the overall operation of the system and may influence the nutritional state of the ageing individual. Although structural and functional changes take place in the digestive system as part of the aging process, digestion and absorption are not altered noticeably in healthy older persons.

Anti-ageing of Digestive system :
A balanced diet, exercise, and a positive out look of life will keep the digestive system in good working order for a long time. Traditional Medical Wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy and Yoga ) has customised holistic lifestyle solutions for each individual for health lifestyle. This healthy lifestyle approach of traditional medical wisdom if followed with a every day lifestyle the ageing process would not affect the Digestive system. Therapeutic customised yoga is very effective to maintain Digestive Health & Well-being.

RESPIRATORY SYSTEM :
Respiratory system components - Nasal cavities, pharynx, larynx, trachea, bronchi, and lungs.

Respiratory sytem functions
1.	The respiratory system brings oxygen, in the form of air, into the lungs, and removes the carbondioxide from the lungs.
2.	The respiratory system provides a membrane for the exchange of the gases between the blood and lungs.
3.	The respiratory system exchanges gases between blood and external environment

Ageing of Respiratory System:
Diminshing effectiveness of the immune system makes the elderly more susceptible to respiratory health problems With respiratory ageing the individual will be unable to maintain the same level of physical activity that was experienced in younger years The ageing process of cardiovascular system and muscular system have an effect on endurance, and aging of skeletal system has an effect on reducing thoracic volume, which in turn affects the efficiency of respiratory system., this leads to decreased ability of the respiratory system to acquire and deliver oxygen to the arterial blood.

Anti-ageing of Respiratory system:
Healthy lifestyle is very helpful to prevent the problems of ageing. Traditional Medical Wisdom ( Ayurveda, Traditional Chinese Medicine, Naturopathy and Yoga ) has customised holistic lifestyle solutions for each individual for health lifestyle to cope with the ageing process. Therapeutic customised yoga and pranayam is very effective to take good care of respiratory system.

URINARY SYSTEM :
Urinary system components - Kidneys, ureters, urinary bladder, and urethra

Urinary system functions
1.	The kidneys remove various waste materials, especially nitrogenous wastes, from the blood and help to regulate thefluid level and chemical content of the body.
2.	The urinary system excretes metabolic wastes.
3.	The urinary system regulates fluid balance and acid-base balance.

Anti-ageing of urinary system :
Traditional Medical Wisdom ( Ayurveda, Traditional Chinese Medicine, Naturopathy and Yoga ) has customised holistic lifestyle solutionsfor each individual for health lifestyle to cope with the ageing process.

Beauty Lifestyle - Relax-Detox-Rejuvenate-Heal - As unique as your finger print, So unique is our customization^® - Health-Fitness-Beauty - Prithvi Natural Healing & Yoga^®, Since 1998, Bangalore, India.

Beauty lifestyle - Shabda-Sparsha-Rupa-Rasa-Gandha – As unique as your finger print, So unique is our customization^® - Body-Senses-Mind-Soul - Prithvi Natural Healing & Yoga^®, Bangalore, India.

Beauty lifestyle - Customised holistic lifestyle solutions - Holistic Health & Well-Being – Science, Skill & Art^®, Bangalore, India.