Ayurveda lifestyle - Customised holistic lifestyle solutions.
As unique as your finger print, So unique is our customization®.
Relax-Detox-Rejuvenate-Heal (Lifestyle) Health-Fitness-Beauty
Ayurveda is a traditional Indian medicine incorporating medicinal, psychological, cultural, religious and philosophical concepts. A practical science, in which good health is defined as a state of balance where one’s body, mind, soul and environment are in harmony.
Space (Akasha-Shabda-Sound)
Air (Vayu-Sparsha-Touch)
Fire (Tejas-Rupa-Form)
Water (Apas-Rasa-Taste)
Earth (Prithvi-Gandha-Smell)
Prithvi offers Lifestyle consultation and Relax-Detox-Rejuvenate treatments based on Five Elements (Shabda-Space, Sparsha-Air, Rupa-Fire, Rasa-Water, Gandha-Earth - Nurturing Body-Senses-Mind-Soul) concept, giving importance to the uniqueness of the individual.
"As unique as your finger print, So unique is our customization®" of Ayurveda lifestyle wisdom to restore and maintain Holistic Health (Body-Senses-Mind-Soul) & Well-Being (Health-Fitness-Beauty)
PLEASE NOTE: We do not prescribe ayurvedic internal medicine; our advice is lifestyle management concept
NATURAL HEALTH CARE
Ayurveda lifestyle - Disease prevention lifestyle
Ancient Medicine Wisdom
Preventive & Curative - Well-Being
Skin & Hair - Well-Being
Health - Fitness - Head-to-toe Beauty
Musculo-skeletal - Well-Being
Nervous system - Well-Being
Cardio-vascular - Well-Being
Respiratory - Well-Being
Digestive - Well-Being
Excretory - Well-Being
Menstrual - Well-Being
Pregnancy
- Well-Being
LIFE-STYLE DISEASES MANAGEMENT
Ayurveda lifestyle - Lifestyle disease management
Detoxification - Rejuvenation
Stress management
Weight management
Backache management
Asthma management
Emotional well-being
Health & Well-being
Teenagers - Health & Well-being
personality development
SWASTHYA (HEALTH)
Sama Dosha - Physiological Balance (Equilibrium)
Sama Agni - Metabolic Balance (Equilibrium)
Sama Dhatu kriya - Tissue Balance (Equilibrium)
Sama Mala kriya - Balance (Equilibrium) of Eliminative Organ systems
Prasanna Atma - State of Pure Awareness
Prasanna Indriyah - Senses Balance (Equilibrium)
Prasanna Manah - Balance (Equilibrium) of Mind
Definition of Swasthya (Health):
Samadoshah Samagnishcha
Samadhatu malakriyaah
prasanna atmendriyaah manah
Lifestyle Management
Healthy Aging Ayurveda life-style
Diet Counselling (Ayurveda Lifestyle Wisdom)
Preventive & Promotive health care
Ayurveda-Preventive Lifestyle Wisdom
AYURVEDA LIFESTYLE assists to maintain and restore balance of doshas, dhatus and mala, patency of srotas(channels), and a healthy state of agni(bio fire) for health and well-being
DOSHAS - In normal states, are main supports of body
Vata - regulates nervous system
Pitta - regulates thermogenic, exocrine glands & endocrine glands
Kapha - regulates musculo-skeletal & Anabolic systems
DHATHUS 7 basic tissues of body, in normal state, act as supports
Rasa - lymph, tissue fluid(end product of digestion)
Rakta - Blood
Mamsa - Muscle tissue
Medas - Adipose tissue
Asthi - cartilage and osseous tissue
Majja - Red bone marrow
Shukra - reproductive elements
MALA - Excretory wastes of the body
Mutra - Urine
Purisha - Faeces
Sveda - Sweat
AGNI(Bio fire) - various digestive juices, enzymes, hormones for digestion & metabolism.
AYURVEDA IS A SCIENCE THAT IMPARTS ALL KNOWLEDGE OF LIFE.
Ayurveda is a practical "science of life", with principles for better health that can be applied to any individual's daily life.
Ayurveda gives guidelines for maintenance and promotion of health as well as for prevention and treatment of diseases.
Health is essential for enjoyment of all the worldly pleasures in a righteous manner.
Ayurveda can be a lifestyle choice, a way to organize and enchance daily living and health care.
Ayurvedic lifestyle changes and Ayurvedic constitutional diet is very helpful to relieve chronic health complaints such as
insomnia, constipation, allergies, colds, back pain, hypertension, tension headaches, skin problems, nausea, obesity,
anxiety, irritability, emotional stresses, bronchitis, asthma, migraine headaches, hyperacidity, digestive disorders.
Ayurveda has given guidelines to mankind about the art of living, science of health and philosophy of life.
One can attain PHYSICAL HEALTH by following Swasthavrutta i.e., daily and Seasonal regimen.
One can develop STRONG MIND by following Satvrutta i.e., rules of good conduct.
One can attain SPIRITUAL HEALTH by understanding the true nature of self and his relation to the universe as
well as by developing a philosophical attitude.
ATMA GUNAS ( SOUL PROPERTIES )
Buddhi - Intellect
Iccha - Desire
Dwesha - Aversion (jealousy)
Sukha - Pleasure
Dukkha - Pain
Prayathna - Effort.
VAISHESHIK GUNAS
Shabda (Sound - Ear - Akasha) SPACE
Sparsha (Touch - Skin -Vayu) AIR
Roopa (Shape/Colour - Eyes - Tejas) FIRE
Rasa (Taste - Tongue - Apas) WATER
Gandha (Odour - Nose - Prithvi) EARTH
According to Ayurveda all the inanimate objects in the universe and bodies of living creatures including man are composed of the
permutation and combination of the five basic elements.
Space (Akasha) Air or Wind (Vayu) Fire or energy (Tejas) Water or Liquids (Aapa) Earth or solids (Prithvi)
The human body is composed of earth, water, fire, air and ether i.e., five basic elements of the universe.
Good health, in Ayurveda, is a state of balance where one's body, mind, soul, and environment are in harmony. According
to Ayurveda this harmony(health) is achieved through the observation of proper diet, exercise, and lifestyle habits, the
practice of meditation, and the maintenance of psychological wellness, especially through the serenity that comes with
self-acceptance and love..
SWASTHYA (POSITIVE HEALTH):
Swasthya(Positive Health) is a state of well-being of physical self, well-being of the atma (soul), well-being of indriya (senses), well-being of manas(mind) as well as their non-attachment (sthitha prajna) is equally important.
HEALTHY (SVASTHA):
Healthy (Svastha) is one whose doshas, agni and functions of dhatu and malas are in the state of equilibrium and who has cheerful mind, intellect and sense organs is termed as "SVASTHA" - Healthy.
Prasanna-atma-indriya-manah
Prasanna - Happy - He who is happy and brings happiness to people.
AYURVEDA - HEALTH
The subtle constituents of human body are made up of five elements, Space, Air, Fire, Water and Earth. When all these subtle five elements of human body are in equilibrium, & soul, mind and senses are in harmony, is known as Health. Health is a state of harmony and happiness amongst senses, mind and soul.
AYURVEDA LIFESTYLE - WELL-BEING
Ayurveda Lifestyle - Well-Being has been defined as the constant and deliberate effort to stay healthy and achieve the highest potential for well-being. The concept of well-being incorporates many other components other than those associated with physical fitness, such as proper nutrition, disease prevention, smoking cessation, stress management, safety, spirtituality and health education. Well-Being requires a balance between physical, mental, spiritual, emotional, and social well-being.
AYURVEDA LIFESTYLE - HOMEOSTASIS:
Prasanna(Happy)Atma(Soul)Indriya(Senses)Manah(Mind)Body
Integratives, Energy Balance, Biochemistry, Soul-Senses-Mind-Body-Link
As unique as your finger print, So unique is our customization® of
"Relax-Detox-Rejuvenate-Heal" concepts of Ancient & Traditional Medicine Wisdom (Ayurveda Lifestyle Wisdom, Yoga, Traditional Chinese Medicine, Naturopathy, Aromatherapy) to restore internal environment conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) balance and stability, within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Health-Fitness-Beauty)
When the body is healthy, the internal environment (tissue fluid that surrounds and bathes every cell of the body) conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) remains stable within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Head-to-toe Health-Fitness-Beauty)
ILLNESS - LACK OF HOMEOSTASIS :
If the Internal Environment conditions (chemical content, volume, temperature and pressure of body's tissue fluid) deviate from normal, body's mechanisms respond that try to restore Internal environment (tisue fluid) conditions to normal.
If the body's mechanisms are unsuccessful, to restore the conditions (chemical content, volume, temperature and pressure) of body's tissue fluid (internal environment) to normal, the cell malfunctions and dies. This leads to illness or disease.
A lack of Internal Environment (tissue fluid) well-being leads to illness or disease.
Holistic Health Care (Holistic Health & Well-being - Science, Skill & Art®)- specialises in giving individuals customised holistic lifestyle solutions to restore and maintain stability of internal environment (tissue fluid) of body by designing customised health programs to assist organ systems of the body function together, in fine-tuned balance
Ayurveda - Relax-Detox-Rejuvenate-Heal - Body-Senses-Mind-Soul - As unique as your finger print, So unique is our customisation® - Prithvi Natural Healing & Yoga®, Since 1998, Bangalore, India.
Ayurveda lifestyle - Shabda-Sparsha-Rupa-Rasa-Gandha – As unique as your finger print, So unique is our customization® - Body-Senses-Mind-Soul - Prithvi Natural Healing & Yoga®, Bangalore, India.
Ayurveda lifestyle - Customised holistic lifestyle solutions - Holistic Health & Well-Being – Science, Skill & Art®, Bangalore, India.
