Anti-aging - Customised holistic lifestyle solutions.
As unique as your finger print, So unique is our customization®.
Relax-Detox-Rejuvenate-Heal (Lifestyle) Health-Fitness-Beauty
Anti-ageing lifestyle Management helps slow down ageing, wherein emphasis is on prevention instead of treatment.
Prithvi offers time-tested anti-aging lifestyle management consultation and treatments based on Five Elements (Shabda-Space, Sparsha-Air, Rupa-Fire, Rasa-Water, Gandha-Earth - Nurturing Body-Senses-Mind-Soul) concept, giving importance to the uniqueness of the individual.
"As unique as your finger print, So unique is our customization®" of
Ancient & Traditional Medicine Wisdom to treat lifestyle diseases and restore Holistic Health (Body-Senses-Mind-Soul) & Well-Being (Health-Fitness-Beauty)
INTEGRATIVE LIFESTYLE MEDICINE
(ANTI-AGING LIFESTYLE - DISEASE PREVENTION): Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy, Yoga, Aromatherapy
These traditional Holistic systems of medicine address all aspect of the human being not just the physical. The traditional holistic systems use techniques that affect the mind, body mechanics, and energy
ENERGY BALANCE: Acupuncture, Herbal Reflexology, Aromatherapy, Yoga
BIOCHEMISTRY: Aromatherapy, Ayurveda Lifestyle wisdom, Naturopathy, Herbal therapy, Hydrotherapy, Diet & Nutrition, Acupuncture
MOVEMENT & EXERCISE: Yoga, Asanas-Postures, Pranayama-Breathing, Relaxation, Health-Fitness-Beauty
SOUL-SENSES-MIND-BODY LINK: Yoga, Acupuncture, Stress Management, Meditation, Aromatherapy, Herbal therapy(Relax-Detox-Rejuvenate-Heal)
MANIPULATION (GENTLE) & RESTRUCTURING: Yoga, Hydrotherapy, Herbal therapy(Relax-Detox-Rejuvenate-Heal), Herbal Integrative Reflexology
TENSION AND STRESS :
Tension and stress have become a normal part of every person's life. Every one has to deal with daily goals, deadlines, responsibilities, pressures etc. Almost everything in life ( whether positive or negative ) is a source of stress. However, it is not the stressor itself that creates the health hazard, but rather the individual's response to stress that may pose a health problem.
Holistic Health & Well-being is a process and one needs to put forth a constant and deliberate effort to achieve and maintain a higher quality of life.
Individuals who are under a lot of stress and cannot relax will experience a constant low-level strain on the cardiovascular system that could manifest itself in the form of heart disease.
Learning to live and get ahead today is practically impossible without practicing adequate stress management techniques.
AGE :
Age is a risk factor for health-related problems because of the greater incidence of heart diseases, diabetes, hypertension, musculo-skeletal problems,lack of immunity, ageing of the functional systems of body, among the older people. This tendency may be partly increased by an increased risk among the other factors due to chnges in lifestyle as people get older the physical activity is less, nutrition is poor, obesity, etc.
CANCER PREVENTION LIFESTYLE :
Cancer is defined as an uncontrolled growth and spread of abnormal cells in the body. Some cells grow into a mass of tissue called tumour, which can be either benign or malignant. A malignant tumour would be considered a "cancer". As cardiovscular disease, cancer is largely preventable disease. The biggest factor in fighting cancer today is health education. As much as 80 percent of all human cancers are related to lifestyle or environmental factors(environmental factors includes diet, tobacco use, excessive use of alcohol, overexposure to sunlight, and exposure to occupational hazards, exposure to harmful chemicals, pesticides etc.). Most of these cancers can be prevented through positive lifestyle habits. The most effective way to protect against cancer is by changing negative lifestyle habits and negative behaviours that have been practised for years. Occupational hazards, such as asbestos fibres, nickel and uranium dusts, chromium compounds, vinyl chloride, bischlormethyl ether etc., increase the risk of cancer. The risk of occupational hazards is significantly magnified by the use of cigarette smoking.
DIETARY HEALTH PROBLEMS :
The diet should be low in fat and high in fibre, with ample amounts of vitamins from natural sources. Obesity should be avoided. Low fibre intake seems to increase the risk of colon cancer. These salt-cured, smoked and nitrite-cured foods have been linked to cancer of the esophagus and stomach, hence these foods should be avoided. Alcolholism increases the risk of certain cancers, especially when combined with tobacco smoking or smokeless tobacco. In combination alcoholism and tobacco smoking or smokeless tobacco significantly increase the risk of mouth, larynx, throat, oesophagus, and liver cancers. According to some research, the synergistic action of heavy use of alcohol and tobacco yields a fifteen-fold increase in cancer of the oral activity. High fat intake has been linked with many health problems.
PHYSICAL EXERCISE ( CHARAKA'S COMPENDIUM ) :
Physical exercise is defined as intentional movement of the body undertaken to gain firmness and an increase in strength. One should practise physical exercise in a measured way. Physical exercise like walking, sports, yoga causes lightness, the power to work hard, firmness, an ability to bear discomfort, a diminution of the humours, and an increase in the fire of digestion.
PHYSICAL EXERCISE-EXCESSIVE (CHARAKA'S COMPENDIUM): Excess physical exercise causes exertion, tiredness, depletion, thirst, blood-bile, breathlessness, coughing, feverishness, and vomiting. An intelligent person does not make a habit of over-indulgence even in acceptable things such as exercise, laughter, talking, travelling, village behaviour, or staying up all night. A person who indulges to excess in exercise, laughter, talking, travelling, `village behaviour, or staying up all night and similar activities will perish violently, like a lion tugging at an elephant.
CORONARY HEART DISEASE RISK MANAGEMENT :
An important concept of Coronary Heart Disease risk management is that with the exception of age, family history of heart disease, and certain electrocardiogram abnormalities, all other risk factors are preventable and reversible and can be controlled by the individuals themselves through appropriate lifestyle modifications. Improving cardiovascular endurance through aerobic exercise (eg:Therapeutic customised Yoga) has good impact in overall heart disease risk reduction.In heart disease risk reduction program yoga is effective when therapeutic customised yoga becomes a part of lifestyle. Regular aerobic exercise (therapeutic customised yoga), weight control, Customised Diet advice, Smoking cessation, and stress management are the key principles for Blood pressure control. If too much fat is accumulated in human body, the person is considered obese. Obesity has long been recognized as a primary risk factor for coronary heart disease. Maintenance of healthy body weight is essential in any cardiovascular risk reduction program.
DIET AND NUTRITION - HOLISTIC :
Optimal Nutrition signifies that a person's diet is supplying all of the essential nutrients to carry out normal tissue growth, tissue repair and tissue maintenance. Optimal Diet and Nutrition also implies that the diet will provide sufficient substrates to obtain the energy necessary for work, physical activity, and relaxation.
PERSONAL AND FAMILY HISTORY :
Individuals who have a family history or have already suffer from cardiovascular problems, diabetes, asthma, skin problems, digestive problems, migraines etc., are at a higher risk than those who have never had a problem. People with such family history of health problems are strongly advised tomaintain the other risk factors as low as possible, by adapting
Healthy Holistic lifestyle approach. Since most risk factors are reversible, customised holistic lifestyle solutions for Holistic Health & well-being will significantly decrease the risk for future Health problems.
Anti-Aging - Setting Realistic Holistic Health and Well-being Goals
Holistic Health and Well-Being goals take time and dedication to develop and only those who are committed and persistent will reap Holistic Health & Well-being rewards. In this regard, we assist you in setting realistic Holistic Health & Well-being goals.
We help in designing realistic Anti-aging lifestyle (Relax-Detox-Rejuvenate-Heal) program based on Preventive lifestyle medicine concepts of Ancient and Traditional Medicine Wisdom and also assist in implementing the Holistic Health & Well-being program to treat lifestyle diseases effectively.
Anti-aging (Relax-Detox-Rejuvenate-Heal) Lifestyle concepts of Ancient & Traditional Medicine Wisdom (Ayurveda Lifestyle Wisdom, Yoga, Naturopathy, Traditional Chinese Medicine, Aromatherapy) provide a holistic approach addressing an individual’s physical, emotional, mental, social and spiritual being in the context of their environment to restore Holistic (Body-Senses-Mind-Soul) Well-being (Health-Fitness-Beauty).
ANTI-AGING - HEALTHY (SVASTHA):
Healthy (Svastha) is one whose doshas, agni and functions of dhatu and malas are in the state of equilibrium and who has cheerful mind, intellect and sense organs is termed as "SVASTHA" - Healthy.
Prasanna-atma-indriya-manah
Prasanna - Happy - He who is happy and brings happiness to people.
Definition of Swasthya (Health)-Anti-Aging :
Samadoshah Samagnishcha
Samadhatu malakriyaah
prasanna atmendriyaah manah
ANTI-AGING - SWASTHYA (HEALTH)
Sama Dosha - Physiological Balance (Equilibrium)
Sama Agni - Metabolic Balance (Equilibrium)
Sama Dhatu kriya - Tissue Balance (Equilibrium)
Sama Mala kriya - Balance (Equilibrium) of Eliminative Organ systems
Prasanna Atma - State of pure Awareness
Prasanna Indriyah - Senses Balance (Equilibrium)
Prasanna Manah - Balance (Equilibrium) of Mind
ANTI-AGING LIFESTYLE - HOMEOSTASIS :
Prasanna(Happy)Atma(Soul)Indriya(Senses)Manah(Mind)Body
Integratives, Energy Balance, Biochemistry, Soul-Senses-Mind-Body-Link
As unique as your finger print, So unique is our customization® of
"Relax-Detox-Rejuvenate-Heal" concepts of Ancient & Traditional Medicine Wisdom (Ayurveda Lifestyle Wisdom, Yoga, Traditional Chinese Medicine, Naturopathy, Aromatherapy) to restore internal environment conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) balance and stability, within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Health-Fitness-Beauty)
When the body is healthy, the internal environment (tissue fluid that surrounds and bathes every cell of the body) conditions (chemical content, volume, temperature, and pressure of body's tissue fluid) remains stable within normal ranges, essential to achieve and maintain Holistic (Body-Senses-Mind-Soul) Well-Being (Head-to-toe Health-Fitness-Beauty)
ILLNESS - LACK OF HOMEOSTASIS :
If the Internal Environment conditions (chemical content, volume, temperature and pressure of body's tissue fluid) deviate from normal, body's mechanisms respond that try to restore Internal environment (tisue fluid) conditions to normal.
If the body's mechanisms are unsuccessful, to restore the conditions (chemical content, volume, temperature and pressure) of body's tissue fluid (internal environment) to normal, the cell malfunctions and dies. This leads to illness or disease.
A lack of Internal Environment (tissue fluid) well-being leads to illness or disease.
Anti-Aging - Holistic Health and Well-Being:
In human beings all processes like growth, respiration, digestion, and excretion are inter related. No part of the body , from the smallest cell to a complete body system works in isolation. All organ systems of the body function together, in fine-tuned balance, for the Holistic health and well-being of the individual to maintain life.
Disease represents the disruption of the balance in the organ systems of the body functioning together.
Holistic Health Care (Holistic Health & Well-being - Science, Skill & Art®)- specialises in giving individuals customised holistic lifestyle solutions to restore and maintain stability of internal environment (tissue fluid) of body by designing customised health programs to assist organ systems of the body function together, in fine-tuned balance
Anti-Aging - Holistic Health & Well-being - Science, Skill & Art®.
Oxygen is very essential for human survival and growth. The ultimate life force lies in tiny cellular factories of energy, called mitochondria that burn nearly all the oxygen we breathe in. The combustion of oxygen keeps us alive and generates active by-products called oxygen free radicals. These free radicals are potent agents of ageing. Smoking fills the body with free radicals. Environmental pollutants also affect human being by means of free radicals.
When the metabolic activity of the body does not function well, every cell does not get the necessary nutrients required for the body to function optimally. When the eliminative organs of the body like the kidneys, intestines, lungs and skin dysfunction; dysfunction of eliminative organs leads to toxic overload in the blood stream, which affects the metabolic activity of every cell. This lack of optimal activity of every cell due to either lack of optimal energies or toxic overload of blood stream in the body irrespective of which system of the body or both, leads to dysfunction of the cells, if this dysfunction of the cells is not corrected at the right time, the dysfunction of the cells will lead to structural changes of cells leading to ageing of cells and even at this stage of initial signs and symptoms of ageing of cells, if corrective measures of lifestyle to optimize the metabolic activities of the cells and assisting the optimal functioning of eliminative organs is delayed then the cells would lead to degeneration.
The Anti-ageing lifestyle medicine concepts of Ancient & Traditional Medicine Wisdom (Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy, Yoga & Aromatherapy) are all about assisting the individual to treat lifestyle diseases to acheive and maintain Holistic Health & Well-being from within. As all of us are aware of the concept, each one of us is unique in our own way. No two people are alike ; hence if any method has to be effective on an individual, the anti-ageing method needs to be customised to that individual for best results. Anti-ageing concept to be effective customised nutrition advice, customized holistic lifestyle solutions, Non-polluted environment and Holistic Health & Well-being - Science, Skill & Art solutions are essential.
The only time-tested methods of Anti-aging (Relax-Detox-Rejuvenate-Heal) concepts in the world, which have the techniques and knowledge to offer Customized holistic lifestyle solutions, to match the uniqueness of each individual to restore and maintain Holistic Health & well-being is Ancient & Traditional Medicine Wisdom which includes, Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Yoga, Naturopathy and Aromatherapy.
ANTI-AGING-ORGAN SYSTEMS:
There are 11 major organ systems in the human body, each organ system with specific functions, yet all organ systems are interrelated and work together to sustain life.
INTEGUMENTARY SYSTEM:
Integumentary system components - Skin, Hair, Nails, Sweat glands and Sebaceous glands.
| Integumentary system functions |
| 1. |
The components of integumentary system protect the underlying tissues from injury. |
| 2. |
The components of integumentary system protects against water loss from the body. |
| 3. |
The components of Integumentary system contain sense receptors. |
| 4. |
The components of Integumentary system help in temperature regulation. |
| 5. |
The components of integumentary system synthesize chemicals to be used in other parts of the body. |
| 6. |
The components of Integumentary system cover and protect the body. |
Aging of Skin :
As skin ages, the number of elastic fibres decreases, adipose tissue is lost from the dermis and subcutaneous layer . This causes the skin to wrinkle and sag. Losses of collagen fibres in the dermis make the skin more fragile and make it heal more slowly. Loss of adipose tissue in the subcutaneous layer and reduced sweat gland activity lead to an intolerance of cold and susceptibility to heat. The ability of the skin to regulate the temperature is reduced.
Anti-aging of Skin :
Good nutrition and cleanliness may slow the aging process of the skin. Maintaining healthy blood helps in delaying the aging process of the skin. Detoxification therapies will be helpful as a part of lifestyle to delay the aging process of the skin.
SKELETAL SYSTEM :
Skeletal system components - Bones, cartilages, ligaments
| Skeletal system functions |
| 1. |
The skeletal system forms the framework of the body and protects underlying organs such as brain, lungs and heart. |
| 2. |
The skeletal system provides body support. |
| 3. |
Bones serve as attachments for muscles and act with the muscles to produce movement. |
| 4. |
The skeletal system has tissues within bones which produce blood cells and store inorganic salts containing calcium and phosphorus. |
Aging of Skeletal system:
The major age-related change in the skeletal system is the loss of calcium from the bones. Calcium loss occurs in both men and women. Ageing decreases the rate of collagen synthesis. This means the bones have less strength and are more brittle. Bones fracture more readily in elderly individuals and the healing process may be slow or incomplete. Tendons and ligaments become less flexible because of the changes in collagen. The articular cartilage at the ends of the bones tends to become thinner and deteriorates with ageing. This causes joint disorders that are commonly found in older individuals. People appear to get shorter as they get older. This is partially due to loss of bone mass and partially due to compression of the intervertebral discs.
Anti-aging of Skeletal system :
Age-related changes in the skeletal system cannot be prevented. An active and healthy lifestyle, with appropriate exercise and an adequate diet helps reduce the effect of the changes in the skeletal system, with respect to ageing process.
Customised holistic lifestyle solutions can help some to manage and reduce the effect of the changes in the skeletal system due to ageing process.
MUSCULAR SYSTEM :
Muscular system components - Muscles
| Muscular system functions |
| 1. |
As muscles contract, the muscles create the forces that produce movement. |
| 2. |
The muscles help maintain the posture. |
| 3. |
The muscles store energy in the form of glycogen. |
| 4. |
The muscles are the primary source of heat with in the body. |
Aging of Muscular system :
Age-related changes in the skeletal muscles are the loss of muscle mass. This involves a decrease in both the number of muscle fibres and decrease in the diameter of the remaining fibres. Ageing of muscular system leads to loss of motor neurons to skeletal muscle cells, and this is an important cause of muscular atrophy. As muscle mass decreases because of ageing there is a corresponding reduction in muscle strength. There is evidence that the mitochondria function less effectively in non-exercised muscles cells than in the exercised cells. When mitochondria are inefficient, lactic acid accumulates, which contributes to muscle weakness.
Anti-aging of Muscular system :
Customised, continued physical activity suitable to the individuals strength and comfort is one of the best deterrent to loss of muscle tissue. Customised therapeutic yoga is helpful to take good care of muscle tissue. Alternative medicine is effective in assisting for good care of muscles to enhance its efficiency. Traditional Medical wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese medicine, Naturopathy, Yoga ) has effective customised solutions for health care of muscular system. Continued customised physical activity and good nutrition are good deterrents to loss of muscle mass and muscle strength and to increase muscle response time.
NERVOUS SYSTEM :
Nervous system components - Brain, spinal cord, nerves, sense receptors
| Nervous system functions |
| 1. |
The nervous system organs work together to coordinate body activities. |
| 2. |
The nerve cells, or neurons, are specialized to transmit impulses (conductivity) from one point to another. In this way, with the help of nervous system, the body parts can communicate with each other and with the outside environment. |
| 3. |
Some nerve cells have special nerve endings called sense receptors that detect changes in the environment (stimuli) |
| 4. |
Nervous system receives and transmits stimuli |
Aging of Nervous system:
Ageing of nervous system affect organs in other systems and can cause disturbances of many body functions. Ageing of nerves decreases stimulation of skeletal muscle, which contributes to muscle atrophy with age.
Anti-aging of Nervous system:
Traditional Medicine wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy & Yoga ) is very effective to manage and cope the ageing process of nervous system effectively. Yoga is very effective to take good care of the Nervous system health. Customised holistic lifestyle solutions with the essence of Traditional Medical Wisdom is very helpful for the health of Nervous system.
ENDOCRINE SYSTEM :
Endocrine system Components - Pituitary gland, Adrenal gland, thyroid gland, and other ductless glands.
| Endocrine system functions |
| 1. |
The endocrine system includes all the glands that secrete chemicals called hormones that travel through the blood to act as messengers to regulate the cellular activities. |
| 2. |
The endocrine and nervous systems act together to coordinate and regulate body activities to maintain a proper balance. |
| 3. |
The endocrine system regulates reproductive functions both in male and females. |
| 4. |
The endocrine system regulates metabolic activities and body chemistry. |
CARDIOVASCULAR SYSTEM :
Cardiovascular components - Heart, Blood vessels, and blood.
Cardiovascular system functions
1. The blood transports nutrients, hormones, and oxygen to tissue cells and removes waste products such as carbon dioxide.
2. Certain cells within the blood defend the body against disease.
3. The heart acts as a pump to create the forces necessary to maintain blood pressure and to circulate the blood.
Aging of Cardiovascular system:
Ageing of Cardiovascular system is related to unhealthy diet, lack of exercise, and disease processes, old age, stress.
Anti-aging of cardiovascular system:
Traditional Medicine Wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy & Yoga ) has effective customised holistic lifestyle solutionsto manage and cope with the ageing process of cardiovascular system. Therapeutic yoga techniques are very effective to cope with the ageing process of cardiovascular system. Stress management techniques and breathing practises of yoga are effective in assisting the cardiovascular system health care.
LYMPHATIC SYSTEM :
Lymphatic system components - Lymph, lymph vessels, and lymphoid organs.
| Lymphatic system functions |
| 1. |
The lymphatic system consists of a series of vessels that transport fluid (lymph) from tissues back into the blood. |
| 2. |
The lymphatic system includes tonsils, spleen, and thymus that filter the lymph to remove foreign particles as a protection against disease. |
| 3. |
Lymphoid organs also function in the body's defence mechanism by enhancing the activities of certain blood cells that produce immunity by inactivating specific pathogen agents. The lymphatic system defends against disease. |
| 4. |
The lymphatic system returns tissue fluid to the blood. |
DIGESTIVE SYSTEM :
Digestive system components - oral cavity, pharynx, oesophagus, stomach, small intestines, large intestine(colon) which make up digestive tract, and the accessory organs, which consist of teeth, tongue, salivary glands, liver, gall bladder, and pancreas.
| Digestive system functions |
| 1. |
The function of digestive system is to ingest food, process it into molecules that can be used by the body. |
| 2. |
The function of digestive system is to absorb nutrients into blood and then eliminate the residue. |
Aging of Digestive system :
Structural changes in the digestive system occur as part of the normal aging process . These structural changes of the digestive system affect the overall operation of the system and may influence the nutritional state of the ageing individual. Although structural and functional changes take place in the digestive system as part of the aging process, digestion and absorption are not altered noticeably in healthy older persons.
Anti-aging of Digestive system :
A balanced diet, exercise, and a positive outlook of life will keep the digestive system in good working order for a long time. Traditional Medical Wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy and Yoga ) has customised holistic lifestyle solutions for each individual for health lifestyle. This healthy lifestyle approach of traditional medical wisdom if followed with an everyday lifestyle the ageing process would not affect the Digestive system. Therapeutic customised yoga is very effective to maintain Digestive Health & Well-being.
RESPIRATORY SYSTEM :
Respiratory system components - Nasal cavities, pharynx, larynx, trachea, bronchi, and lungs.
| Respiratory system functions |
| 1. |
The respiratory system brings oxygen, in the form of air, into the lungs, and removes the carbon dioxide from the lungs. |
| 2. |
The respiratory system provides a membrane for the exchange of the gases between the blood and lungs. |
| 3. |
The respiratory system exchanges gases between blood and external environment |
Ageing of Respiratory System:
Diminishing effectiveness of the immune system makes the elderly more susceptible to respiratory health problems With respiratory ageing the individual will be unable to maintain the same level of physical activity that was experienced in younger years The ageing process of cardiovascular system and muscular system have an effect on endurance, and aging of skeletal system has an effect on reducing thoracic volume, which in turn affects the efficiency of respiratory system., this leads to decreased ability of the respiratory system to acquire and deliver oxygen to the arterial blood.
Anti-aging of Respiratory system:
Healthy lifestyle is very helpful to prevent the problems of ageing. Traditional Medicine Wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy and Yoga ) has customised holistic lifestyle solutions for each individual for health lifestyle to cope with the ageing process. Therapeutic customised yoga and pranayama is very effective to take good care of respiratory system.
URINARY SYSTEM :
Urinary system components - Kidneys, ureters, urinary bladder, and urethra
| Urinary system functions |
| 1. |
The kidneys remove various waste materials, especially nitrogenous wastes, from the blood and help to regulate thefluid level and chemical content of the body. |
| 2. |
The urinary system excretes metabolic wastes. |
| 3. |
The urinary system regulates fluid balance and acid-base balance. |
Anti-aging of urinary system :
Traditional Medicine Wisdom ( Ayurveda Lifestyle Wisdom, Traditional Chinese Medicine, Naturopathy and Yoga ) has customised holistic lifestyle solutionsfor each individual for health lifestyle to cope with the ageing process.
Anti-aging -Relax-Detox-Rejuvenate-Heal -Senses-Mind-Body-Soul - As unique as your finger print, So unique is our customization®, Prithvi Natural Healing & Yoga®, Since 1998, Bangalore, India..
Shabda-Sparsha-Rupa-Rasa-Gandha – As unique as your finger print, So unique is our customization® - Nurturing Body-Senses-Mind-Soul - Prithvi Natural Healing & Yoga®, Since 1998, Bangalore, India.
Anti-Aging - Holistic Health & Well-Being – Science, Skill & Art®, Customised holistic lifestyle solutions, Bangalore, India.
